OK, so I am not the best at keeping up with my blog! I’ll try to do better, but no promises . . .
I started the new year out right by going on a bike ride New Year’s day. It was a short ride, but it felt great. I haven’t been on the bike since! Why? It’s cold and windy and I am lazy. That is going to end tomorrow.
I have decided that I need to do some occasional longer rides. I need to go 30+ miles once and awhile. I used to and I know I still have it in me. It might not become my regular distance, but it will become part of my total training. I’m such a fair-weather rider, so I am looking forward to some warmer days soon.
The other thing I need to do is get back on track with my eating habits. I have enjoyed the wonderful holiday fare of food and drink, but am ready to get back on my journey to a healthy weight. By the summer, I will be a slimmer, fitter me.
OK, that’s it for now. I’ll be back. When all else fails, always remember to
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